I offer public classes and private sessions for participants of all experience levels, creating a space to practice and grow.

Private Sessions

I offer one-hour private sessions in both 1-on-1 and group settings.

For individuals who prefer a personalized experience tailored to specific intentions.

Ideal for special events, celebrations, or any occasion seeking a mindful, shared experience in either a personal or corporate setting.

To book a class or learn more, select the studio & you’ll be redirected to their page.

TAOU Studio

The Art of Restoring Us
Mondays
10:45am

The Yoga Dojo

Chill AF Flow
Tuesdays
12:00pm

Pre/Post Natal Yoga
Wednesdays
6:15pm

3S Yoga

Slow Flow
Thursdays
7:15pm

You’ll find upcoming pop-ups, workshops & events listed here, so check back for updates!

Meridian Yoga @ 3S Yoga

Sunday, May 18th
Sunday, June 29th

11:00am

Meridian SZN Workshop @ TAOU Studio

Friday, June 27th

5:00pm

Farmstead Fest
*This is a ticketed event, click the link below for more info

May 23rd-25th

Farmers Market Yoga

Sunday, June 1st

9:30am

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