Weekly Classes

To book a class or learn more, select the studio & you’ll be redirected to their page.

TAOU Studio

The Art of Restoring Us
Mondays
10:45am

The Yoga Dojo

Chill AF Flow
Tuesdays
12:00pm

3S Yoga

Slow Flow
Thursdays
7:15pm

Pop-ups & Events

You’ll find upcoming pop-ups, workshops & events listed here, so check back for updates!

Meridian Yoga
@ 3S Yoga

Monthly pop-up on Sundays
11:00am

Meridian SZN Workshop
@ TAOU Studio

Quarterly, Fridays
5:00pm

I offer one-hour private sessions in both 1-on-1 and group settings.

For individuals who prefer a personalized experience tailored to specific intentions.

Ideal for special events, celebrations, or any occasion seeking a mindful, shared experience.

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